Showing posts with label shredded. Show all posts
Showing posts with label shredded. Show all posts

Monday, February 22, 2010

De-Cluttering and Shredding....an Update

Jillian's 30-Day Shred is kicking my BUTT! It's been a week and I've done the Level One workout every day except Saturday.

The result? Down 7 pounds :)

I'm not one who likes to exercise but I've forced myself to do it and once I start I follow through to the end. It's only 20 minutes, after all, and I'm definitely seeing a difference in my endurance. I think I'll be ready to try Level Two in another week or so!

I *almost* want to be disappointed in myself for not working out on Saturday but I spent ALL DAY cleaning and de-cluttering around the house. I cleaned out the closet in the bathroom, the linen closet, the Master Bath vanity and the walk-in closet along with sorting through both my clothes and Iz's to donate. Hubby barely had enough room for all the trash when he went to the dump Sunday!!!

It was SO nice to finally go through my clothes and get rid of stuff I will never wear. Why I insist on holding on to things is beyond me but it's a habit I am desperately trying to break. In the few days since I've cleaned I've made a HUGE effort to maintain all the hard work I did and make progress in little areas.

Baby steps.....

Tuesday, February 16, 2010

ENOUGH With the Excuses! *Updated*

Last winter I started working out with Jillian's 30 Day Shred. This is a great DVD and I was pretty successful while I was using it, spending Iz's nap time to do the 20 minute Jillian workout and then ride my stationary bike for another 20 minutes or so.

Then Iz and I got sick (Remember?) and she stopped napping and I stopped working out because she wasn't napping and then I wanted to start again and here we are almost a year later and I'm not working out AT ALL!

Why?

Well, because I've been telling myself that the 20 minute workout on Jillian's DVD isn't enough. That if I can't get a full 45 minutes to an hour than why bother?

Ridiculous, really, that I have been justifying it in my head that not working out at all is better than working out for 20 minutes. It's not an easy 20 minutes either...it's 20 minutes designed to be the only workout you do. It's 20 minutes that will kick my butt today :)

So, enough is enough. I was reading Laurie's blog the other day and she's started back up with the 30 Day Shred and I'm grabbing her coattails and starting back up too*! No excuses! There is ZERO reason why I can't take 20 minutes a day and work out. Iz is perfectly content to play in her room or on the computer for AT LEAST 20 minutes and Hubby is easy enough to shoo downstairs or to the spare room if I need 20 minutes alone :)

No more excuses. I'm getting SHREDDED!



*It's 1:12 pm...just finished my workout :) Probably won't be able to MOVE tomorrow!!!


 

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